Amount of Alanine in Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut milk, raw (liquid expressed from grated meat and water) there is 0.117 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Nuts, coconut milk, raw (liquid expressed from grated meat and water).

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Nuts, coconut milk, raw (liquid expressed from grated meat and water) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut milk, raw (liquid expressed from grated meat and water) are listed below.

Water 67.62 g 67.62%
Energy (calorie) 230 kcal
Energy (joule) 962 kJ
Protein 2.29 g 2.29%
Total lipid (fat) 23.84 g 23.84%
Ash 0.72 g 0.72%
Carbohydrate, by difference 5.54 g 5.54%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 3.34 g 3.34%
Calcium, Ca 16 mg 0.02%
Iron, Fe 1.64 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 100 mg 0.1%
Potassium, K 263 mg 0.26%
Sodium, Na 15 mg 0.02%
Zinc, Zn 0.67 mg
Copper, Cu 0.266 mg
Manganese, Mn 0.916 mg
Selenium, Se 6.2 µg
Vitamin C, total ascorbic acid 2.8 mg

Nutrients in Nuts, coconut milk, raw (liquid expressed from grated meat and water)